This powerful Yoga Nidra meditation promotes profound relaxation. It rejuvenates the mind, body, and spirit. The meditation can be done sitting up or lying down. Relax and go deep. This session is moderated by Amie Mouser.
This powerful Yoga Nidra meditation promotes profound relaxation. It rejuvenates the mind, body, and spirit. The meditation can be done sitting up or lying down. Relax and go deep. This session is moderated by Amie Mouser.